My life with CPAP continues with ups and downs. I have trained myself to fall asleep sitting up now, and with the addition of two drops of Olbas Oil to the water chamber, I am able to breathe through my nose enough to eventually drop off.
The machine has an app that displays my nightly score, based on how many hours sleep it thinks I got, how many times the mask leaked, and how many times I ripped it off because it was blowing raspberries on my face.
Last night, it seems everything went well, because it tells me I scored 100%
Do I feel better this morning? Well, no. Not really. But nevertheless, it is nice to have your phone tell you you are a winner. So, yay me!
Onwards into more nonsense.
